Flag Football Player positions – Positions on the Field Explained

Flag football is a famous sport played by a team. Football is truly a team sport. Like any other sport, football also has its own set of rules and regulations. To play flag football, the players have their specific positions in the match to keep things going as it is like any other game or, for example, a machine. To keep moving, each part must do its job; Otherwise, if one part fails, the whole machine may fail.

Whether you’re playing defense or offense, the position is the same. Each position has a specific function in football, especially in flag football because there are fewer players on the field. NFL flag football teams play 5 on 5, while tackle football teams have 11 players. Therefore, the position in football varies depending on the number of players.

The positions in flag football are nearly identical to those in tackle football, with the exception that there are no linemen. In NFL flag football, five players are on the field at any given time, with specified responsibilities for both offense and defense. Here’s a quick rundown of football positions for a 5-on-5 game.

Football offense situations are explained below.


After receiving the snap, the quarterback must either throw the ball to another player or pass it to an opponent (they are not allowed to run with the ball after the snap).


The center is responsible for passing the ball to the quarterback and can run in the open field and catch passes.

wide receiver

In regards to the wide receiver position, 5 of 5 teams will field three receivers depending on the play, while others will field two receivers and one running back. The receiver is responsible for running predetermined routes (usually the right and left receivers) to catch the pass.

rushing back

The running back is the player who receives the handoff, then either runs with the ball or punts it. Additionally, they are eligible to receive a pass.

Below are the football defense positions explained.

defensive back

The defensive back’s responsibilities include covering wide receivers, either man-to-man or in the zone.


It is the responsibility of the guard, stationed further back from the line of scrimmage, to bring down any opponents free of their restraints.


The job of the running back is to prevent the quarterback from distributing the ball to his teammates. crackle to drive away the passerby).

Remember that there are several different formats for playing flag football, including 6 on 6, 7 on 7, 8 on 8 and 9 on 9. As a result, the position of the football changes depending on the size of the team. For example, in a 7 in flag football position 7, the offensive unit consists of the quarterback, center, wide receivers, running backs, and tight ends, in addition to the wide receivers, running backs, and tight ends. The number of players at each position is determined by the coach’s strategy and the degree of physical contact allowed on the field of play.

In 7-on-7, players may also be assigned to the defensive position of linebacker, which requires them to line up behind the rusher.


The position of a flag football depends on the number of people involved in the game. The positions can be changed depending on the number of players and your strategy for the game.

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